Mindfulness In Wild Swimming: Meditations On Nature & Flow
Author: Tessa Wardley
Stock information
General Fields
: $24.99 AUD
: 9780711288195
: Ivy Press, The
: allen
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: 01 June 2023
: 24.99
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: books
Special Fields
: Tessa Wardley
: Mindfulness Ser.
: Hardback
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: English
: 797.21019
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: 144
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9780711288195
Description
Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation